How to Make KGMTL’s Trending Tomato Corn Salad

I love to add this as a side on many meals, or as a garnish on top of a simple piece of white fish or chicken. It’s really easy to throw together and is a crowd pleaser!

Ingredients (serves 4):

  • 2 cups cherry tomatoes, sliced in half
  • 2 cups corn, frozen or fresh
  • 1/2 cup cilantro, chopped
  • 1 dry shallot, chopped
  • 1 jalapeño pitted and finely chopped
  • 1 tsp Malden (flake) salt
  • Ground pepper
  • 4 tbsp olive oil
  • 1/2 lemon, juiced


  1. Cook corn (if using fresh), you can boil and then cut the kernels off, or if using frozen corn, thaw.
  2. Roast in oven for 20 minutes until cooked and slightly charred. Set aside to let cool.
  3. In a mixing bowl, combine tomatoes, corn, shallot, jalapeño, and cilantro. Top with olive oil, Malden salt, pepper and lemon juice.
  4. Toss gently, transfer to your favourite serving dish.


Uncategorized Aug 8, 2022


Katherine Garbarino

Katherine Garbarino, known on Instagram as @KGMTL, uses her personal journey with healthy living to inspire her followers. Born and raised in Montréal, she is known for being her authentic self and is constantly sharing tips, tricks and rituals to promote looking and feeling your best (always)!

View all articles by Katherine Garbarino